Amount of Fatty acids, total monounsaturated in Plantains, yellow, fried, Latino restaurant

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, yellow, fried, Latino restaurant there is 2.319 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Plantains, yellow, fried, Latino restaurant.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Plantains, yellow, fried, Latino restaurant

Plantains, yellow, fried, Latino restaurant is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, yellow, fried, Latino restaurant are listed below.

Water 49.04 g 49.04%
Energy (calorie) 236 kcal
Energy (joule) 989 kJ
Protein 1.42 g 1.42%
Total lipid (fat) 7.51 g 7.51%
Ash 1.26 g 1.26%
Carbohydrate, by difference 40.77 g 40.77%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 21.76 g 21.76%
Sucrose 11.93 g 11.93%
Glucose (dextrose) 4.97 g 4.97%
Fructose 4.86 g 4.86%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 13.27 g 13.27%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.62 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 43 mg 0.04%

Nutrients in Plantains, yellow, fried, Latino restaurant